Keeping Fit

Category: Health

Few days ago, I received my graduation photo which I took in the studio in Singapore. I put my previous graduation portriat with this new one together and made a comparison. I was like OMFG?! What a BIG difference in just 2 years time! I was really plump back then.

Some of my old friends met me in person and was really shocked! Last week, when I was having my dinner with Orange in a coffee shop, I saw my ex-classmates. He was really shocked and asked how I did it. Well, the greatest secret of my slimming plan, is not by using any fitness equipment, nor extreme diet plan. The most important element of all is - DETERMINATION.

Of course, I’ve been through all the hard time of enduring not eating lovely (delicious yet fatty) food. Doing some exercise at home and keep an eye on the food I take. Sometimes, consuming some slimming products. That’s how I slim down. I still think the best and effective way of slimming down is to drink more plain water and do more physical exercises.

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8 Responses to “Keeping Fit”

  1. LeeChien Says: MyAvatars 0.2

    got photo before and after ah? hehehe… i wanna lose weight also, getting fatter and fatter now..

  2. Apple Says: MyAvatars 0.2

    Got ar..haha, I think I should post up graduation photo here. Maybe in the next few posts.

  3. Clement Says: MyAvatars 0.2

    Luckily she realised earlier, if she always followed me out sure more terrible than now…paiseh oh apple, always ask u follow me here and there eat.

  4. Chee Hoe Says: MyAvatars 0.2

    I need to loose weight as well. Didn’t do to well last year. Hopefully this year would be better!

    DETERMINATION!

  5. Apple Says: MyAvatars 0.2

    @Clement,
    haha, no need paise lar, I also love to eat :P
    @Chee Hoe,
    All the best to you. Part of your new year resolution right?

  6. lynn Says: MyAvatars 0.2

    what is this exercise called?

  7. Apple Says: MyAvatars 0.2

    @lynn,
    I don’t know the exact name, but it’s something like straight leg raises. You can get more information here.

  8. Peter|Workout Equipment Says: MyAvatars 0.2

    Yep determination is most important. If you don’t have that you will break after a couple of weeks. Thats why I always use goals too reach. Then I am determant to reach it.

    Peter|Workout Equipment’s last blog post..ProRower H2O RX-750 Home Series Review | Home Water Rowing Machine

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