Few days ago, I received my graduation photo which I took in the studio in Singapore. I put my previous graduation portriat with this new one together and made a comparison. I was like OMFG?! What a BIG difference in just 2 years time! I was really plump back then.
Some of my old friends met me in person and was really shocked! Last week, when I was having my dinner with Orange in a coffee shop, I saw my ex-classmates. He was really shocked and asked how I did it. Well, the greatest secret of my slimming plan, is not by using any fitness equipment, nor extreme diet plan. The most important element of all is - DETERMINATION.

Of course, I’ve been through all the hard time of enduring not eating lovely (delicious yet fatty) food. Doing some exercise at home and keep an eye on the food I take. Sometimes, consuming some slimming products. That’s how I slim down. I still think the best and effective way of slimming down is to drink more plain water and do more physical exercises.
Similar Posts:























©2007 - 2008 A.P.P.L.E is powered by
January 15th, 2008 at 10:35 am
got photo before and after ah? hehehe… i wanna lose weight also, getting fatter and fatter now..
January 15th, 2008 at 11:36 am
Got ar..haha, I think I should post up graduation photo here. Maybe in the next few posts.
January 15th, 2008 at 10:52 pm
Luckily she realised earlier, if she always followed me out sure more terrible than now…paiseh oh apple, always ask u follow me here and there eat.
January 16th, 2008 at 1:18 am
I need to loose weight as well. Didn’t do to well last year. Hopefully this year would be better!
DETERMINATION!
January 16th, 2008 at 11:21 am
@Clement,
haha, no need paise lar, I also love to eat
@Chee Hoe,
All the best to you. Part of your new year resolution right?
January 16th, 2008 at 2:04 pm
what is this exercise called?
January 16th, 2008 at 10:23 pm
@lynn,
I don’t know the exact name, but it’s something like straight leg raises. You can get more information here.
June 9th, 2008 at 1:45 am
Yep determination is most important. If you don’t have that you will break after a couple of weeks. Thats why I always use goals too reach. Then I am determant to reach it.
Peter|Workout Equipment’s last blog post..ProRower H2O RX-750 Home Series Review | Home Water Rowing Machine