3 Days Apple Diet

May 21st, 2012

You're browsing: A.P.P.L.E » Health,Life Log » 3 Days Apple Diet

3 Days Apple Diet

Posted on Jun 15 in Health, Life Logby ApplePrint

No diet pill this time. Today I start my 3 days apple diet. I am really fed up with my fat belly. Apples are expensive. I remember some years ago, I tried this method before and after 3 days, I really did reduce weight.

I hope I can have strong determination to finish this 3 days apple diet. I will only be eating apples and drinking plain water. This diet plan will start from 15.06.2009 to 17.06.2009.

I have successfully complete Day 1.

Incoming search terms:

eating only apples for 3 days
eat apples for 3 days
eat only apples for 3 days
eating apples for 3 days
only eating apples for 3 days
only eat apples for 3 days
three days eat only apples

Entry Details: This entry was posted on Monday, June 15th, 2009 at 11:41 pm, by Apple, and is filed under Health, Life Log. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. Print This!

5 Comments

remblue says:

June 18, 2009 at 3:03 am

Hope it goes well for you

Diets are never easy, and the hardest thing about them is staying on them lol XD

but I find that the first days are always the hardest if you can make it for 10 days straight then you will find that it just become habit. Now I’m not saying that everyone should jump on a diet for the rest of their lives and sometimes diets can be really stict ; ;

But we all have one life. Enjoy it while we can. Who wants to spend the rest of their life on strict diets.

But if you’re going to diet then I’ve found the easiest way to lose weight and keep it off is just by eating smaller portions of the foods you eat anyways, and if you are going to go out to a nice restaurant and eat then limit it to once a week is all. And when you do feel that you have over eaten a little then for the next few days just eat less.

Never eat before going to bed. Remember that it takes 3 hours to digest food so make sure that if you do eat late due to late work schedules or what not, wait a few hours before sleeping.

Exercise helps but all that’s required is 15 minutes a day to make a difference not much at all huh?

and the most important thing is stress. In order to maintain a healthy & successful diet is you need to be happy. If you’re under any type of stress dieting is almost useless because you’re body will not accept the changes you’re making.

Anyhow sorry to write a short book over here (._.) but I’m the type of person who shares what they’ve learned, and never keeps a good secret to herself lol

Reply
amei79 says:

June 19, 2009 at 6:05 pm

ngeu kee…quite a long time not visit ngeu kee…

Reply
Apple says:

June 20, 2009 at 3:30 am

Wow..I love long and constructive comments. Thanks for the “short book”. It definitely benefit me and other readers.

Reply
sahsa says:

July 13, 2009 at 6:05 pm

LISTEN im very worried about weigth and health but this diet is the best diet i have evr done
its the best

Reply
dietplan guy says:

January 21, 2010 at 12:05 am

The 3 Day Diet is a very specific food plan that must be followed precisely.and to keep your metabolism from slowing, reverting to fat-storing, starvation mode….

Reply