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Results of 3 Days Apple Diet

Posted on Jun 18 in Health, Life Logby PrintText Resizer Text Resizer

 

After the 3 days apple diet, I have lost around 2kg. Not much, but it’s a good start. Although there’s some effective diet pills that work, I chose to try something more “natural” and less expensive.

Overall, the feeling is great. However, you can only do this diet plan once every one or two months. Overdoing it is not good, as only consuming apple cannot provide our body all the essential nutrition.

My Progress Report

Day 1:
Ate 6 apples and drank plain water

Day 2:
Ate 6 apples and drank plain water
BUT ate an ice-cream bought by Orange!! (breaking the chain!!)
Soya bean drink

Day 3:
Ate 6 apples and drank plain water
Wheatgrass drink
Soya bean drink

My body weight scale is really not accurate, so I can only say I lost around 2~3kg.

If you can read Chinese, you can read this article.

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Entry Details: This entry was posted on Thursday, June 18th, 2009 at 9:18 am, by Apple, and is filed under Health, Life Log. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. Print This!

3 Comments

  • jani says:
    June 18, 2009 at 9:23 pm

    You really can stand for 3 days! I definitely can’t stand even for half day. Eating apple along only makes me feeling more hungry!
    But its very good in terms on detoxifying those unwanted stuffs in your body!
    .-= jani´s last blog ..Sick =-.

    Reply
  • remblue says:
    June 19, 2009 at 4:07 am

    Oh 6 apples isn’t bad at all. I was under impression that you were maybe eating 1 apple a day >_> not too bad when u think of it like that :)

    Reply
  • Gracie says:
    June 25, 2009 at 12:41 pm

    Congratulations my dear..It is your will and determination..But it is not the correct way of dieting..if not careful..gaining back will be easier..and it is destroying your organs….

    Reply

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