2009-08-04
Posted on Aug 04 in Slimming Projectby ApplePrint

Today is the first day of my slimming project! I’m still very excited. Hopefully I can be determine enough to finish this project. Or else RM4000 gone for nothing!
My weight is still the same like before. Because I haven’t taken any action until today. So, my weight currently remains at 65kg++.

I will post my weekly (body weight) progress here. For more details on my daily progress, you can read my diet blog (in Chinese language only, sorry about that).
This is what I will consume daily in brief:
Breakfast: 400ml Herbalife F1 + F3
Lunch: normal meal consist of rice + veggies
Dinner: 400ml Herbalife F1
Between meals I will have 2000ml Tea mix and 2000ml plain water.
For my daily lunch menu, you can check out my my diet blog, or you can check out my facebook diet photo album.
By the way, today I had this for lunch, all prepared by myself.

Colorful huh? All veggies…yea, I love veggies. I am fat but surprisingly, I’m not a meat fans.







cant wait to see your result, hehehe..
.-= LeeChien´s last blog ..Double =-.
I also can’t wait to see the results…btw, oso scared later slim down dunno will affect my tattoo ma…=.=
aiseh, mana ur tatoo, i wan see see, hahaha
hehe..my tattoo is here.
Good Luck with your diet