It’s the fourth day for me to undergo this “strict diet”. So far so good 😀
These are the food I took today.
Breakfast: Japanese tofu, cherry tomato, cucumber, capsicum, lettuce.
Lunch: Baby kai lan with carrot (saute with garlic and oyster sauce)
Around 4pm I had one banana, and around 5pm I ate some waffle biscuit given by colleague.
Around 5.30pm: Veggie salad consists of carrot, cucumber, cherry tomato, minced chicken.
After gym, I went to have dinner. This dinner is a bit heavy but I am still not taking white rice. Instead of fried dumplings, I had steamed dumplings.
Dinner: Q noodle (or glass noodle) with spring onions, steamed chicken dumplings.
Stay tune for more updates!