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Posted on Jun 18

Results of 3 Days Apple Diet

After the 3 days apple diet, I have lost around 2kg. Not much, but it’s a good start. Although there’s some effective diet pills that work, I chose to try something more “natural” and less expensive. Overall, the feeling is great. However, you can only do this diet plan once every one or two months....

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Posted on Jun 15

3 Days Apple Diet

No diet pill this time. Today I start my 3 days apple diet. I am really fed up with my fat belly. Apples are expensive. I remember some years ago, I tried this method before and after 3 days, I really did reduce weight. I hope I can have strong determination to finish this 3...

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Posted on Jun 14
by Apple in Health

The Correct Way of Using Mouse & Keyboard

This is an essential piece of news for everyone who stay in front of the computer almost every time. Especially bloggers like us We have to take good care of our hands to prevent Carpal Tunnel Syndrom (CTS). What is CTS? Carpal tunnel syndrome (CTS), or median neuropathy at the wrist, is a medical condition...

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Posted on Oct 07
by Apple in Health

Plastic – Toxic or Safe?

The best appetite suppressant is not any meal replacement products nor diet pills. It got to be water. Water is healthy and essential to our body. If you want to lose weight naturally, you can control the amount of food you take by drinking a glass of water before your meal. With additional exercises, you...

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Posted on Jun 19

My Diet Progress

Yesterday my colleague asked me if I’m still consuming the meal replacement product. Yes I did. I bought the suppliment for 3 months but it’s passed 3 months and now is the 4th month, I still have some remaining suppliment. This is because: I started to slow down on the 3rd month, I didn’t consume...

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