A.P.P.L.E

Few days ago, I received my graduation photo which I took in the studio in Singapore. I put my previous graduation portriat with this new one together and made a comparison. I was like OMFG?! What a BIG difference in just 2 years time! I was really plump back then.

Some of my old friends met me in person and was really shocked! Last week, when I was having my dinner with Orange in a coffee shop, I saw my ex-classmates. He was really shocked and asked how I did it. Well, the greatest secret of my slimming plan, is not by using any fitness equipment, nor extreme diet plan. The most important element of all is - DETERMINATION.

Of course, I’ve been through all the hard time of enduring not eating lovely (delicious yet fatty) food. Doing some exercise at home and keep an eye on the food I take. Sometimes, consuming some slimming products. That’s how I slim down. I still think the best and effective way of slimming down is to drink more plain water and do more physical exercises.

Have you ever think of what will it be like when we get old? Some people list the word “old” as a taboo in their life. As time pass by, we all will get old and won’t be able to work like now. That’s when a care home might be useful to us, as it provides all the care that one needs.

Bettercaring is a site that provides resources in various care issues and you can easily search for information about home care too. Nowadays, health problems is not only limited to old folks, youngsters may also suffer from certain diseases. As a result, Bettercaring also setup a section for health care, providing the public on health knowledge.

If you are looking for care home services, there are lots of options for you to choose from Bettercaring that suits your needs. Either you need a better home for retirement or a better environment for health recovery, Bettercaring is definitely a user-friendly resources for you.

When eating out, do you prefer they serve you with the disposable chopsticks or the normal plastic/wooden chopsticks? Many think that the disposable chopsticks are more hygiene because after used, they are normally thrown.

How clean are these chopsticks?
Are they safe for our health?
How many bamboo trees need to be chopped?

No matter how true is this, let’s take a look at the following article to let yourself uncover the truth behind those disposable bamboo chopsticks! Read more…

With the concept of keeping our environment green and clean, we start to apply the practice of recycle and reuse in our daily life. I believe that most of us will reuse the mineral water bottle. It’s cheap and convenient for us to find a storage for water.

Have you ever wonder what those numbers in triangle beneath those bottles mean? I used to think it’s a sign for people to categorize what sort of plastic it is before recycling. It’s not wrong, but I never think that such code can also tell us how safe is our plastic bottles. Read more…

October - Breast Cancer Awareness Month.
Breast cancer is a vital killer, especially to women. It is always better to prevent than to cure. You would like to treasure your life by not putting risk on such a disease and bring sorrow to your love ones. I lost my beloved late mom because of this vital disease. So please, ladies out there, take care of your breasts before it is too late.

Read more…