With the concept of keeping our environment green and clean, we start to apply the practice of recycle and reuse in our daily life. I believe that most of us will reuse the mineral water bottle. It’s cheap and convenient for us to find a storage for water. Have you ever wonder what those numbers...

October – Breast Cancer Awareness Month. Breast cancer is a vital killer, especially to women. It is always better to prevent than to cure. You would like to treasure your life by not putting risk on such a disease and bring sorrow to your love ones. I lost my beloved late mom because of this...

I saw this article in Kenneth’s blog. I think it is a good one so would like to post an entry here too! I will highlight my thoughts in blue. 10 Biggest Brain Damaging Habits [No Breakfast]People who do not take breakfast are going to have a lower blood sugar level. This leads to an...

What is “Brunchner“? Well, we will leave that for a moment. First, let’s see. Do you always have brunch? Brunch is a late morning meal between the typical time for breakfast and lunch. A combination of breakfast and lunch, usually eaten sometime between 11am to 3pm. Most people will have brunch on Sundays, typically known...

Black tea (also known as red tea), green tea…but what on earth is “White Tea”??! Yea, it’s a new thing to discover yet it was used long time ago back in ancient China. Unbelievable right? It’s the Chinese secret of using white tea for health during the ancient days. Days ago, I bought a facial...