A.P.P.L.E

The best appetite suppressant is not any meal replacement products nor diet pills. It got to be water. Water is healthy and essential to our body. If you want to lose weight naturally, you can control the amount of food you take by drinking a glass of water before your meal. With additional exercises, you can see the results after some time.

Thanks Cherry for taking this photo for me.

Speaking about water, when we want to bring water along with us, we need to use bottles. Beware of what bottles you are using, especially plastic bottles! I don’t know if you have already read this article which I posted some time ago, but I hope all my readers can spend a little time to read it. Read more…

With the concept of keeping our environment green and clean, we start to apply the practice of recycle and reuse in our daily life. I believe that most of us will reuse the mineral water bottle. It’s cheap and convenient for us to find a storage for water.

Have you ever wonder what those numbers in triangle beneath those bottles mean? I used to think it’s a sign for people to categorize what sort of plastic it is before recycling. It’s not wrong, but I never think that such code can also tell us how safe is our plastic bottles. Read more…